Resilience

..... I am climbing peaks on three continents and one of them is over 6,000m. Kilimanjaro is not one of them (for those who have asked)....

My Friday training plan has a big wrinkle in it. Yeah. Wrinkles aren’t always fun, but they always have a positive – they present an...

In March 2021, I decided to take up running again for the first time in two decades. My first run that year was one mile. Running along...

“Endurance” is a word that I see most often used for athletics and not celebrated enough across the full spectrum of life. Yet, it is...

Yesterday, I hosted a call focused on pushing through obstacles and building resilience. During this call someone asked who inspires me...

I tried for months to find a guide who would take me. Most of my phone calls were never returned. The few companies that did return my...