Wellness

It's my creative sanctuary, my grounding ritual, and the first win I lock in before the world starts spinning. It prepares me for the day...

I had a lot of DMs this weekend asking about how I balance hectic work / work travel with training for big mountains, so I put together...

..... I am climbing peaks on three continents and one of them is over 6,000m. Kilimanjaro is not one of them (for those who have asked)....

Since my post on Nike, I have had a lot of DMs asking about my favorite gear. We all know it’s not currently Nike. :) I would normally do...

Right now, I am 10 days into a Europe work trip which has long days and lots of countries on the itinerary. That is a challenge when it...

The opportunity to test my mind and body is something I relish, and one of the reasons that I love the mountains. For me, nothing is as...